Hey I passed 100!
The President is giving his ninth presser of the year and first since October after his address last night. You can get the live feed on FOXNews.com.
In the meantime, I'll be patting myself on the back for 100 posts...
Weekly View is dedicated to bringing enlightened thoughts to current events. The columns on this site are strictly the opinion of the author. The goal of this site is to examine the news of the current week and separate fact from fiction. Looking at the world today, it is imperative that the truth be told, whether we like it or not.
The President is giving his ninth presser of the year and first since October after his address last night. You can get the live feed on FOXNews.com.
If you are having Christmas issues like me...here is a fact or fiction link based on Dickens' stories.
Ward off stress with exercise and good nutrition
Lucy Gilles-Khouri, Director of Dean/St. Mary's Healthworks at St. Mary's Hospital in Madison, Wisconsin, says, "The holidays can play havoc with our health. In winter we tend to crave fats and sweets, but ironically, the more fat and sugar we eat, the less energy we have, and the more stressed and run down we feel."
Rest. Try to get eight hours of sleep each day. Get a massage. A massage can be beneficial for the mind and body.
Walk your way to less stress
Exercise is another important stress reducer---particularly during the winter, when many people aren't as active as they are during other times of the year.
New trends are killing Americans.